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How Rolfing differ from Traditional Massage Therapy?

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Massage therapy has long been recognized as a valuable approach to relieving tension, promoting relaxation, and enhancing overall well-being. Meanwhile, most people don't know about Rolfing therapy. This lesser-known bodywork technique offers a distinct alternative, focusing on structural integration and long-lasting benefits. Let us explore the unique characteristics that set Rolfing apart from traditional massage therapy. 1. Extensive Approach vs. Targeted Treatment: One of the fundamental distinctions between Rolfing and traditional massage lies in their respective approaches. Massage therapy typically targets specific areas of tension or discomfort identified by the client. Therapists employ various techniques, such as Swedish massage, deep tissue massage, or myofascial release, to address localized issues. On the other hand,   Rolfing massage  takes a holistic approach, including the entire body in its treatment protocol. Rolfers aims to realign and integrate the bo...