Attune Well

Rolfing therapy, also known as structural integration therapy , is a holistic approach to bodywork that aims to realign and rebalance the body's fascia, the connective tissue that surrounds and supports muscles, bones, and organs. It is a unique form of manual therapy that combines deep tissue manipulation with movement education. It focuses on releasing chronic tension patterns and restoring the body's natural alignment, ultimately improving overall well-being and enhancing physical and emotional resilience. The history and principles of Rolfing Therapy The origins of this massage can be traced back to the pioneering work of Dr. Ida P. Rolf, who dedicated her life to understanding the intricate relationship between the body's structure and function. Inspired by her studies in biochemistry, physiology, and alternative healing modalities, she developed a comprehensive system of structural integration that became known as Rolfing. The fundamental principles of this t...